Showing posts with label Healthy Treat. Show all posts
Showing posts with label Healthy Treat. Show all posts

Friday, April 12, 2024

Yogurt Bark

 Ingredients:

1 1/2 Cups plain non-fat Greek Yogurt

1/2 C peanut butter

2 T honey or pure maple syrup

1/2 C semi-sweet chocolate chips, melted

Combine everything. Spread out on parchment paper on a baking sheet and freeze for at least 4 hours (or until hard).  Break into 8 servings.

Friday, March 22, 2024

Frozen Yogurt Chunky Monkey Treats

 Ingredients:

1 Cup Nonfat Greek Yogurt ( I use Kirkland brand)

1/2 banana diced ( You can use a whole banana)

1 TB pure maple syrup

1 oz. chopped walnuts

melted dark chocolate


1.  In a bowl, combine yogurt, diced banana, maple syrup and chopped walnuts until well combined.

2.  Spoon the mixture onto a lined baking sheet.

3. Freeze for a least one hour.

4. Remove from the freezer and drizzle melted dark chocolate on top.

5. Freeze for about 10-15 minutes until the chocolate sets.